BUILDING BETTER PEOPLE
Moving People to Perform Better, Live Longer, Dream Bigger... Grow Stronger

Help Yourself & Your People Excel
Treat Them to a Dose of the
Fit Food Dude !

Attention All:

Meeting & Event Planners
Association Executives
Department Directors/Managers
Superintendents/Principals
Human Resource Directors
Personnel Professionals
Business Owners, Leaders and Managers
Staffing Specialists
Company Presidents
Public Health Agencies/Advocates
Healthcare Facilities
Pastors

How are your Human Resources performing?

Are your people truly your most valuable resource?

Do your people struggle with stress, disease & disability?

Could your association be more fired up about the future?

Could your organization improve if people were more goal directed and enthusiastic?

If you or your personnel are not enjoying the highest levels of health, productivity and optimism, it is probably because they have never heard the right information, delivered the right way.

You can help them and your organization by featuring the Fit Food Dude’s helpful, hilarious and heartfelt messages at your next conference/meeting!

The Perfect Professional Speaker for Your Next Event

World Class Keynote Speeches & Break Outs Sessions

“Give me 45-75 minutes and I’ll have your audience performing and living at their highest level ever!”
- Fred Schafer

Click Here to Read the 5 Reasons Why Event Coordinators Love Booking The Fit Food Dude

Audiences Benefit by Discovering:

• How you can become a Lean, Stress-Resistant, Higher Performing Wellness Machine!
• How to join the top 3% of all achievers
• A better lifestyle balance of successful physical, mental, career, intellectual, financial & spiritual health
• What fairy tales taught us that usually fails us
• The number one thing people can improve upon for greater energy
• How to become trim and lean in just 5 minutes a day at your desk
• How to stop cooking in a “Stress Stew”
• The key to brain health, focus and clarity
• Reduce the effects of aging on your body by 15-20 years
• Heighten productivity & maximize personal and professional success
• The way to unleash your metabolism to burn more calories 24/7 and become a “Fat-Incinerator”
• Enjoy a more productive and restful sleep
• How improve your mood with the worlds most powerful painkiller & antidepressant
• How to avoid or minimize the effects of high blood pressure, diabetes, osteoporosis, cancer, heart disease, digestive diseases, and depression
• The 3 words that change everything
• What 99% of the population does not know about bringing out the best in their body (but you soon WILL)
• Nutrition tricks of the worlds top performers for a leaner, toned body that looks and feels its best
• The time management principle worth at least $25,000
• The 4 short sentences that can motivate you for life!
• How to increase your income with better health
• How to possibly avoid Carpal Tunnel Syndrome, hip, knee, shoulder and weight loss surgery and be better than ever!
• Reduce dependence on pills and medications
• Turn back the clock and look younger than your age!
• Double Your flexibility, endurance and strength
• Increase your hope significantly
• Extend your life by 10-30 years
• Reduce neck and back pain
• Lose fat without losing strength and energy
• Create abundance in all areas of your life
• Become the Masterpiece you were designed to be
• How to “Live it Up” with a more robust retirement
• 2 primary reasons we give up on goals and & how to persist until you WIN!
• What prevents many women from enjoying Dynamic Wellness & how to quickly change it
• Why too many men neglect their health and what can motivate them to prioritize better
• How to “Live Better, Live Longer, Dream Bigger and Grow Stronger”
• BONUS: Enjoy good laughs for a solid 60 minutes that you will share with others for years to come

Associations, Employers, Colleges & Schools Benefit From:

• More organized, self-disciplined and courageous employees, associates and students
• Lowered medical costs & premiums & workers compensation claims
• Help reduce the National Debt (America spends 4.3 trillion dollars per year on medical costs – equaling $ 13,000 per person, most of it being unnecessary and not delivering true health and vitality)
• More focused, committed, confident and hopeful people
• Greater longevity of your best people
• Improved professional image for your business, organization or campus
• Better attendance and morale
• Greater productivity from people who take greater responsibility and care of themselves
• More loyalty from staff & students who can see the value you place on them as individuals
• A more enjoyable culture of higher energy, excitement and enthusiasm
• Better quality work and friendlier service from people who feel good and feel good about themselves
• Better Overall Results = Better Profitability

M.S., Health Services/
Wellness Promotion
Fitness Therapist
Disease Prevention/
Reversal Specialist
Performance Nutrition Coach
School Administrator
Author, Columnist, Humorist
Professional Speaker

Fred’s Book, CD & DVD’s

Fred and Jake Steinfeld (from Fit TV & Body by Jake) at a School Fitness Awards Ceremony.

“The Entire Presentation Was Extraordinary. Clear, Concise and Compelling. I tossed out my donuts 20 minutes into your talk. I will look back on February 1, 2008 as the beginning of my 5 minute, 10% progression, 6 feedings program.” Thanks!! .... Tom Ross, Bakersfield, CA

“Best presentation I have Heard in Years!” .......Aurora Casillas, Sanger, CA

Dear Fred, all of the evaluations from your keynote speech and break out session last week in Los Angeles were fantastic!” ….Lori, ACSA

“Fred, I heard you in Saratoga Springs this weekend. You were fantastic!” Tom

“Fred, I can honestly say that in my 79 years I don’t think I’ve enjoyed hearing a speaker as much as I did you. First, you reminded this veteran of some good ideas, and I was also delighted to discover some new principles that I’d never heard before. But mostly, it was your delivery – you were moving, humor with a point, fun to watch, great voice and projection, outfit, enthusiasm, the whole package! I could not believe one hour went so fast. I could have listened for another two hours, and the people around me were saying the same thing. Keep at it!........Gladys Hesselbacher

“Fred, thanks so much for an EXCELLENT and motivating speech. I have been so frustrated and anxiety-ridden about “losing weight”. My Dr. even prescribed anti-anxiety medication which is NOT the route I would like to take. I’m working on my goals sheet right now and am excited about changing my life!” …Tina